Garlic Butter Cod with Creamy Mashed Potatoes: A Light and Flavorful Meal

Looking for a light yet flavorful meal that’s both easy to make and satisfying? This Garlic Butter Cod with Creamy Mashed Potatoes is just what you need! Tender cod fillets baked in a rich garlic butter sauce, served with velvety mashed potatoes, create the perfect combination for a comforting, healthy dinner. It’s simple, delicious, and sure to impress.

Ingredients

For the Garlic Butter Cod:

• 4 cod fillets (fresh or thawed)
• 1/4 cup unsalted butter (melted)
• 3 cloves garlic (minced)
• 1 tablespoon lemon juice
• 1/2 teaspoon lemon zest (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

For the Mashed Potatoes:

• 4 large russet potatoes (peeled and chopped)
• 3 tablespoons unsalted butter
• 1/2 cup milk or cream
• Salt and pepper to taste
• Fresh parsley or chives (for garnish)

Equipment Needed

• Baking sheet or casserole dish
• Knife and cutting board
• Medium saucepan for boiling potatoes
• Whisk or potato masher for mashing potatoes
• Spoon or brush for applying butter

Instructions

Step 1: Make the Mashed Potatoes

1. Peel and chop the potatoes into even pieces.
2. Place them in a saucepan and cover with water. Bring the water to a boil and cook for 15-20 minutes, or until the potatoes are tender when pierced with a fork.
3. Drain the potatoes and return them to the pot. Add the butter, milk (or cream), and season with salt and pepper.
4. Mash until smooth and creamy. Adjust seasoning as needed and keep warm.

Step 2: Prepare the Garlic Butter

1. In a small bowl, melt the butter and add the minced garlic, lemon juice, and lemon zest (if using).
2. Stir the mixture well and season with salt and pepper to taste.

Step 3: Bake the Cod

1. Preheat the oven to 375°F (190°C).
2. Place the cod fillets on a baking sheet or in a greased baking dish. Season with salt and pepper.
3. Pour the garlic butter mixture evenly over the fillets.
4. Bake for 12-15 minutes, or until the cod flakes easily with a fork and is opaque throughout.

Step 4: Serve the Dish

1. Plate the creamy mashed potatoes and place the baked cod fillet on top.
2. Drizzle any leftover garlic butter sauce over the cod and mashed potatoes.
3. Garnish with freshly chopped parsley or chives for a burst of color and added freshness.

Tips for the Best Garlic Butter Cod:

• For Extra Flavor: Squeeze a bit of fresh lemon juice over the cod just before serving to enhance the citrusy flavor.
• Cheesy Mashed Potatoes: For extra richness, add grated cheese like parmesan or cheddar into the mashed potatoes while mashing.
• Cod Alternatives: If you don’t have cod, you can use other white fish like halibut, tilapia, or haddock.

This Garlic Butter Cod with Creamy Mashed Potatoes is the perfect meal when you want something light yet indulgent. The tender fish, flavorful garlic butter, and creamy mashed potatoes make a delicious and comforting dish that’s quick and easy to prepare.

Try it out today and share your results with us on social media. Tag us and show off your stunning cod dinner creation! 🐟🧄🍋